Throughout high school and college I've participated in sports and dance, so fitness was always a passion of mine. After graduating from The University Of Missouri with a bachelors degree in Health Science, I decided that not only did I want to remain in the health industry, but I wanted to focus directly on fitness. When I started training in 2014, I never truly knew exactly where I wanted to go with it, I just wanted to help people change their lives. 

 

Once I pursued my personal training certification my journey had just began.

BodyByShay was born. I wanted to build myself not just as a trainer, but as a brand. For 6 years I decided to further my education and received a Masters degree in Recreational Administration and another certification, Sports Nutrition. I wanted to learn not only how to build fitness programs, and meal plans but to also understand the dynamics behind facilities, programming, and proper business ethics. Learning the body from inside and out.

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Im extremely humbled to present to the world my training platform and active brand, BBS. Curated from Culture, made for the gym.